• PRICE
  • QUALITY
  • EFFECTIVENESS
  • TASTE
  • PERFORMANCE

Supplements are meant to do just that: supplement. ALLDAYYOUMAY was birthed from Rich Piana‘s philosophy that supplements should never take the place of your meals, but rather taken in addition to the food you eat. ALLDAYYOUMAY is one of the most dynamic products on the supplement market today, formulated to aid your muscle building efforts in numerous ways. 

RICH PIANA 5% NUTRITION ALL DAY YOU MAY 

I had the opportunity to see Rich Piana at the Arnold Fitness Expo early this spring, but was unable to get too close to him because the extensive wait in line. What actually drove me to experience his products is what they are about. This is that the 5% rule, which represents the percentage of people who go that extra mile to fulfill their dreams, goals and live life as they choose to live it. That’s the 5% rule of Rich Piana. The first product is called ALLDAYYOUMAY and it is a very dynamic product that not only feeds the muscle, supports the joints and liver, reduces free radicals on the cells, improves immune system also increases endurance, recovery and strength with a few electrolytes to balance it all out. The product has a 10 to 1 to 1 ratio of BCAA (branch chain amino acids). This is the first product that I have currently used that has that high amount of leucine as compared to the typical 3 or 2 to 1 industry standard ratio that I have been accustomed to. The 5 grams of leucine that helps your muscles recover and rebuild much more efficiently. There are 2.5 grams of L-glutamine that maintains muscle mass along with the ability for the muscles to recover and rebuild post-workout. N-Acetyl cysteine helps the bodies antioxidant defense systems reduce the stress on the liver preventing ongoing wear and tear. Beta Alanine which we know has been shown that allows the muscle to reduce the amount of damage when high levels of lactic acid are produced during exercise. As I increase in 50+ age range, glucosamine and MSM reduce stress, wear and tear on the joints with the added benefit of giving the body the ability to repair and regenerate connective tissue. L-Carnitine was added to increase the fat burning processes giving you more sustained energy by producing lean muscle mass. ALLDAYYOUMAY is stimulant free with natural B12 which keep giving you consistent energy through the day without harmful energy spikes or stimulants. Bromelain is a mixture of enzymes from pineapples that is been shown to reduce swelling and inflammation from injuries. Minerals along with electrolytes and coconut water to hydrate to system and maintain balance the muscle contractions. There are 5 delicious flavors (lemon lime, blue raspberry, watermelon, mango pineapple and fruit punch) to choose from my favorite was Southern Sweetened Tea. ALLDAYYOUMAY is reasonably priced for $52 for 30 servings which is around a $1.73 per serving. ALLDAYYOUMAY can be used at any time during the work out before, during or after as it was designed for the body perform better recover faster and optimize activity for the next day. Rich Piana’s ALLDAYYOUMAY is a superior overall performance supplement primarily of branched chain amino acids with multiple added nutrients for support strength, recovery and enhancers for you to get the best out of every workout that you can today and tomorrow. 

THE FEATURES 

  • Muscle Feeder with 10.1.1 BCAA Ratio
  • Joint and Liver Support
  • Powerful Anti-Oxidant Immune System Support
  • Muscle Stamina Enhancers
  • Designed to sip before, during, and intra-workout
  • CopMax Creatinol Phosphate and Carnosyn Beta Alanine for strength
  • Glutamine and Carnitine for endurance and recovery
  • Hydrating electrolytes

THE PROS  

  • Reasonably priced at $52 for 30 servings ($1.73)
  • Great tasting that is easily consumed throughout the day
  • Quality performance ingredients for every aspect of performance, growth and recovery
  • Designed to protect the liver, skeletal joints and immune system
  • Builds and repairs the musculoskeletal system
  • Supports the immune systems during high level workouts and stress induced training
  • Enhances strength, endurance and repair 

THE CONS

  • Sweetened with sucralose, would have just preferred dextrose/stevia 

THE BOTTOM LINE 

Rich Piana’s ALLDAYYOUMAY is a superior overall performance supplement primarily of branched chain amino acids with multiple added nutrients for support strength, recovery and enhancers for you to get the best out of every workout that you can today and tomorrow.