• PRICE
  • PERFORMANCE
  • EASE OF USE
  • QUALITY
  • EFFECTIVENESS

Quantified Sleep™ Emfit QS™ is the world’s first heart rate variability enabled contactless sleep tracker. It is completely automatic, autonomous and is installed in bed under the mattress. 

EMFIT QUANTIFIED SLEEP 

Proper sleep is a key element in overall health, performance and training recovery. I have used multiple rings, bands and head gear in order to analyze my sleep stages for review and analysis. I have always wanted a product that was noninvasive, obtrusive and required nothing to wear to have a full spectrum of my sleep dynamics. Emit QS (Quantified Sleep) is the world’s first contactless sleep tracker that has every level of human physiological dynamics from Pulse, heart rate variability, sleep stages, respiration and movement all at a simple to view desktop dashboard. The Emfit software is the most comprehensive objective data that truly gives you a complete review of your night’s sleep with superior accuracy and automatic detection without putting on something or pushing start. All you have to do is just lay on the mattress. The data from the Emfit is quite impressive and will analyze your sleep stages, physiological data from breathing, autonomic nervous system balance, heart rate variability and pulse with total movement during the night. This system is truly scientific and impressive with the amount of information that easily simplifies the information without a lot of necessary set up or education. While I would’ve preferred an iPhone app to easily view my data, the unit itself requires a Wi-Fi connection with a the highly responsive web app. Emfit works with all devices (smartphone and tablets) for easy viewing of the night before. The unit is affordably price for under $300 and while it’s more expensive than a FitBit, polar or Garmin, it is so simple to use and does not require any contact of the wrist, finger or head to input the data in the system. As an athlete, physician, father and husband I can truly see the need to know overall status how sleep, stress and training has affected my health. The Emfit system objectifies your sleeping habits, knows when you’re training has stressed your system and may require longer recovery, diet modifications or long-term changes in your training and competition readiness. The Emfit QS is an essential performance analysis that not only improves your performance, optimize your health and gives you key physiological alerts that you need to address in your health lifestyle. 

THE FEATURES

  • Recovery, stress and sleep quality analysis with whole night heart rate variability
  • Nothing to wear; automatic and autonomous. No phone needed for operation
  • REM, Deep, Light sleep stages. Heart & breathing rate. ANS balance with HRV.
  • Wi-Fi connection (no phone needed), and power adapter (110-240 V) with 1,5 m (5 ft.)
  • 360 days long term trends really helps in tracking effects of training and lifestyle changes.
  • No app download. Responsive web app opens with all smart phones, tablets and computers.

THE PROS  

  • Affordably priced at $299.99
  • Complete analysis of pulse, HRV, breathing rate, sleep stages and movement
  • Noninvasive or restrictive, and requires nothing to wear
  • Superior accuracy with automatic detection of human physiological dynamics
  • Simple to install under the mattress with WiFi connection
  • Editable software for specific sleep data review 

THE CONS

  • I’d would prefer an iPhone app control instead of web site/desktop version
  • Unable to separate spousal data without power off/wake up or just one-sided analysis 

THE BOTTOM LINE 

The Emfit QS is an essential performance analysis that not only improves your performance, optimize your health and gives you key physiological alerts that you need to address in your health lifestyle